fastrunningjacob Running Blog at FastRunningBlog.Com http://jacobpachev.fastrunningblog.com/ Mon, 23 Apr 2018 16:50:32 FeedCreator 1.7.2 Sun, Apr 22, 2018 http://jacobpachev.fastrunningblog.com/blog-04-22-2018.html <h2 style="font-style:italic;">Went to church.</h2> Sun, 22 Apr 2018 06:00:00 Sat, Apr 21, 2018 http://jacobpachev.fastrunningblog.com/blog-04-21-2018.html <h2 style="font-style:italic;">I ran 8 miles. I did a track workout today. First I jogged to the track with JoJo, William, and my Dad. Then while William jogged, we ran a couple strides. First 19 then 18. Then we ran a 2000. Since JoJo wasn&#39;t feeling well he joined us for the first lap stopped ran the third lap stopped then ran the fifth lap. My Dad and I ran 3:22, 3:32. I felt great until the last lap. I got gapped by my Dad but caught up in the last 200 meters. Afterward, everyone ran with William in the 800. He ran 82,85. Then we ran home and added 3 miles. We ran 23:50 I think.</h2> Sat, 21 Apr 2018 06:00:00 Fri, Apr 20, 2018 http://jacobpachev.fastrunningblog.com/blog-04-20-2018.html <h2 style="font-style:italic;">I ran 6.2 miles. The first 2.2 with Stevie, JoJo, my Dad, and Bonnie I closed in 90. Then we went to the track in the afternoon with JoJo, Julia, William, Stevie, MiMi, MoMo, and my Dad. MoMo ran the 800. He went through the first lap in 1:37(a PR) and thought he was done. But he managed 3:21. Stevie a 100 in 18.1(a PR) and did a 200 in 39.6. MiMi(age 3) ran 2:13 in the 400. I jogged two more miles with William and my Dad.</h2> Fri, 20 Apr 2018 06:00:00 Thu, Apr 19, 2018 http://jacobpachev.fastrunningblog.com/blog-04-19-2018.html <h2 style="font-style:italic;">I ran 6.2 miles. The first 2.2 with William, Stevie, JoJo, my Dad, and Bonnie in 15:50. Then 4 more in the late afternoon with JoJo and my Dad. My Dad and I ran 30:04&nbsp;and JoJo ran 29:52. My sister Bella had a seizure. But she&#39;s okay now.</h2> Thu, 19 Apr 2018 06:00:00 Wed, Apr 18, 2018 http://jacobpachev.fastrunningblog.com/blog-04-18-2018.html <h2 style="font-style:italic;">I ran 6.2 miles. First 2.2 with Bonnie, JoJo, and my Dad in 15:30. Then we went to the track with William, Stevie, and Julia. I ran 2000 in 6:57. I felt a block when I was running. Hopefully, I can overcome this when my back gets better. Stevie ran 6:32! He is 7 years old. William(age 9) ran 2:52 in the 800. But he is just getting over an illness. Julia was only able to run 2:56. I ran home with Stevie and added half a mile later with William and Stevie(Stevie was on the bike). I ran 1:54 then kicked a little with 93.</h2> Wed, 18 Apr 2018 06:00:00 Tue, Apr 17, 2018 http://jacobpachev.fastrunningblog.com/blog-04-17-2018.html <h2 style="font-style:italic;">I ran six miles. There was snow in the morning and until early afternoon but it melted quickly. I ran the first mile with my brothers William, JoJo, Stevie, and MoMo as well as my Dad. We ran 7:40. Then I ran 5 more&nbsp;with JoJo and my Dad. We ran 38:30.</h2> Tue, 17 Apr 2018 06:00:00 Mon, Apr 16, 2018 http://jacobpachev.fastrunningblog.com/blog-04-16-2018.html <h2 style="font-style:italic;">I ran 6.2 miles. The first two I ran with my brothers, William, JoJo, and Stevie and with our friend Bonnie to&nbsp;school in the morning. We ran those 2.2 miles in 15:29. Which is 7:02 pace. Later in the afternoon, I ran 4 more with JoJo and my dad. It was like 75 degrees with like 15MPH+ wind. It was hard, but we still managed 31:23. My back is tight, but it should recover within a week.</h2> Mon, 16 Apr 2018 06:00:00 Sun, Apr 15, 2018 http://jacobpachev.fastrunningblog.com/blog-04-15-2018.html <h2 style="font-style:italic;">Went to church.</h2> Sun, 15 Apr 2018 06:00:00