fastrunningjacob

Week starting May 21, 2017

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJacobpachev's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Orem,UT,USA

Member Since:

Aug 06, 2014

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

400 - 69.8 (Time Trial at Orem High) 

600 - 1:53(Time Trail at Orem High)     

 800 - 2:37.00 (Time Trail at Orem High)

1000 - 3:18(Time Trail at Orem High)

1500 - 5:18(Timpanogos High) 

1 mile - 5:38.0(Time Trial at Orem High)

2 miles - 11:37(Down the Provo canyon)

5 K - 19:19 (Draper Days 2016)

10 K - 41:12 (Salt Lake Track Club Winter Series, 2016)

Short-Term Running Goals:

Break 5:00 in the mile

Break 10:00 in the 3000

Break 18:00 in the 5K

Break 39:00 in the 10K

Long-Term Running Goals:

Make the Olympic team

Personal:

I am 10 years old. I like to play the piano.I like to play chess.I have 9 siblings, there are 6 boys and 4 girls. There names are Benjamin, Jenny, Julia, Joseph, Me, William, Stephen, Matthew,Mary and Bella.My Dad made fastrunningblog.
 

Miles:This week: 16.00 Month: 96.50 Year: 345.50
Slow milesFast milesTotal Distance
16.000.0016.00
Slow milesFast milesTotal Distance
5.000.005.00

Today I ran 5 miles. Benjamin is leaving today. My watch broke.

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Today I ran 4 miles. The first 3 were with William. Then I ran 1 mile with Jenny. I didn't get my time. 

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Today I ran 4 miles. I ran 2 by myself in 15:34. Then ran another in 7:33. Then I ran 1 more with my Dad and Joseph in 8:19. I have a sore throat. My total time was 31:26. 

Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Today I ran 3 miles. I still have a sore throat. I don't remember my time. 

Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Today I ran 4 miles. I did a time trail. But fell behind at the 800. I didn't get my time. But I think I ran about 6:00.

Add Comment
Slow milesFast milesTotal Distance
16.000.0016.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):