fastrunningjacob

Week starting Apr 15, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJacobpachev's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Orem,UT,USA

Member Since:

Aug 06, 2014

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100 - 14.9(Time Trial at Orem High)

200 - 30.9(Time Trial at Orem High)

400 - 67.6 (Time Trial at Orem High) 

600 - 1:50(first 600 of a 2:26 800 meter time trial at Orem High)     

 800 - 2:26.61 (Time Trail at Orem High)

1000 - 3:18(Time Trail at Orem High)

1500 - 5:09(first 1500 of a 5:16.2 mile at Orem High) 

1 mile - 5:16.2(Time Trial at Orem High)

2000 meters - 6:58(First 2000 of 11:11 2 miles down the Provo Canyon)

3000 - 10:27(2018 JO nationals)

2 miles - 11:08(Down the Provo Canyon)

3 miles 17:53(Down the Provo Canyon)

5 K - 18:27 (Draper Days 2017)

4 miles 24:19.7(Earn your turkey 4 miler 2017)

10 K - 41:12 (Salt Lake Track Club Winter Series, 2016)

3rd place finish in 3000 meters 2018 JO nationals

Short-Term Running Goals:

Break 5:00 in the mile

Break 10:00 in the 3000

Break 18:00 in the 5K

Break 38:00 in the 10K

Long-Term Running Goals:

Make the Olympic team

Personal:

I am 12 years old. My name is Jacob Pachev. I live in Orem, Utah. I like to play the piano. I also like playing chess. I can solve a 3x3 Rubik's cube in 37 seconds. I have 9 siblings, there are 6 boys and 4 girls in my family. Their names are Benjamin, Jenny, Julia, Joseph, William, Stephen, Matthew, Mary, and Bella. I'm the fifth in my family. I finished third at 2018 JO nationals. My Dad made fast running blog.

Miles:This week: 0.00 Month: 0.00 Year: 75.40
Neon Crocs Lifetime Miles: 44.80
Slow milesFast milesTotal Distance
29.109.7038.80
Neon Crocs Miles: 14.20
Slow milesFast milesTotal Distance
0.000.000.00

Went to church.

Add Comment
Slow milesFast milesTotal Distance
4.002.206.20

I ran 6.2 miles. The first two I ran with my brothers, William, JoJo, and Stevie and with our friend Bonnie to school in the morning. We ran those 2.2 miles in 15:29. Which is 7:02 pace. Later in the afternoon, I ran 4 more with JoJo and my dad. It was like 75 degrees with like 15MPH+ wind. It was hard, but we still managed 31:23. My back is tight, but it should recover within a week.

Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

I ran six miles. There was snow in the morning and until early afternoon but it melted quickly. I ran the first mile with my brothers William, JoJo, Stevie, and MoMo as well as my Dad. We ran 7:40. Then I ran 5 more with JoJo and my Dad. We ran 38:30.

Add Comment
Slow milesFast milesTotal Distance
4.701.506.20

I ran 6.2 miles. First 2.2 with Bonnie, JoJo, and my Dad in 15:30. Then we went to the track with William, Stevie, and Julia. I ran 2000 in 6:57. I felt a block when I was running. Hopefully, I can overcome this when my back gets better. Stevie ran 6:32! He is 7 years old. William(age 9) ran 2:52 in the 800. But he is just getting over an illness. Julia was only able to run 2:56. I ran home with Stevie and added half a mile later with William and Stevie(Stevie was on the bike). I ran 1:54 then kicked a little with 93.

Add Comment
Slow milesFast milesTotal Distance
3.702.506.20

I ran 6.2 miles. The first 2.2 with William, Stevie, JoJo, my Dad, and Bonnie in 15:50. Then 4 more in the late afternoon with JoJo and my Dad. My Dad and I ran 30:04 and JoJo ran 29:52. My sister Bella had a seizure. But she's okay now.

Add Comment
Slow milesFast milesTotal Distance
4.701.506.20

I ran 6.2 miles. The first 2.2 with Stevie, JoJo, my Dad, and Bonnie I closed in 90. Then we went to the track in the afternoon with JoJo, Julia, William, Stevie, MiMi, MoMo, and my Dad. MoMo ran the 800. He went through the first lap in 1:37(a PR) and thought he was done. But he managed 3:21. Stevie a 100 in 18.1(a PR) and did a 200 in 39.6. MiMi(age 3) ran 2:13 in the 400. I jogged two more miles with William and my Dad.

Neon Crocs Miles: 6.20
Add Comment
Slow milesFast milesTotal Distance
6.002.008.00

I ran 8 miles. I did a track workout today. First I jogged to the track with JoJo, William, and my Dad. Then while William jogged, we ran a couple strides. First 19 then 18. Then we ran a 2000. Since JoJo wasn't feeling well he joined us for the first lap stopped ran the third lap stopped then ran the fifth lap. My Dad and I ran 3:22, 3:32. I felt great until the last lap. I got gapped by my Dad but caught up in the last 200 meters. Afterward, everyone ran with William in the 800. He ran 82,85. Then we ran home and added 3 miles. We ran 23:50 I think.

Neon Crocs Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
29.109.7038.80
Neon Crocs Miles: 14.20
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com