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Time Trail At Orem High

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Location:

Orem,UT,USA

Member Since:

Aug 06, 2014

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100 - 14.9(Time Trial at Orem High)

200 - 31.7(Time Trial at Orem High)

400 - 69.8 (Time Trial at Orem High) 

600 - 1:53(Time Trail at Orem High)     

 800 - 2:34.47 (Regional Championship in Meridian,Idaho )

1000 - 3:18(Time Trail at Orem High)

1500 - 5:13(Last 1500 of a 5:35.9 mile at Orem High) 

1 mile - 5:35.9(Time Trial at Orem High)

3000 - 11:10(Time Trial at Orem High)

2 miles - 11:37(Down the Provo canyon)

5 K - 19:19 (Draper Days 2016)

10 K - 41:12 (Salt Lake Track Club Winter Series, 2016)

Short-Term Running Goals:

Break 5:00 in the mile

Break 10:00 in the 3000

Break 18:00 in the 5K

Break 39:00 in the 10K

Long-Term Running Goals:

Make the Olympic team

Personal:

I am 10 years old. My name is Jacob Pachev. I live in Orem,Utah.  I was born on July 21st,2006 in Provo,Utah. I like to play the piano. I also like playing chess. I can solve a 3x3 rubiks cube in 42 seconds. I have 9 siblings, there are 6 boys and 4 girls in my family. There names are Benjamin, Jenny, Julia, Joseph ,William, Stephen, Matthew,Mary and Bella. I'm the fith in my family. My Dad made fastrunningblog.

Miles:This week: 0.00 Month: 30.10 Year: 399.60
Slow milesFast milesTotal Distance
18.2511.8530.10
Slow milesFast milesTotal Distance
2.501.504.00

Today I ran 4 miles. The first I ran on the little boy course with my Dad. I ran it in 8:06. Then I ran 3 more. I ran the first half in 12:44. Then I sped a lot. I ran a half mile in about 3:10. Then I ran a qaurter in 96. My total time was 31:01. The last mile was 6:50. 

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Race: Time Trail At Orem High (1 Miles) 00:05:35, Place overall: 1, Place in age division: 1
Slow milesFast milesTotal Distance
3.001.004.00

Today I ran 4 miles. I did a mile time trail. First we ran to the Orem High track. Then I ran a mile time trail in 5:35.9. That's a PR by 2.1 seconds(old record was 5:38.0). Then I ran another mile in 8:02 while William atempted the mile. He only made it to 3 laps. Then I ran a qaurter with Stevie. He ran it in 91. Then we ran home.

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Slow milesFast milesTotal Distance
3.500.504.00

Today I ran 4 miles. I ran the first with my Dad, William and Stevie. I ran the last half of it in 3:12. My time for the first mile was 7:22. Then I ran another mile with only Stevie. My time was 8:42. Then I ran another 2 miles with William. My time for those 2 miles was 16:51. My total time was 32:55.

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Slow milesFast milesTotal Distance
4.000.004.00

Today I ran 4 miles. The first was with Stevie. Then I ran another mile. Then I ran 2 more. I don't remember my time. 

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Slow milesFast milesTotal Distance
1.750.252.00

Today I ran 2 miles. My time for the first mile was 8:11. My time for the second mile was 7:51. My total time was 16:02. 

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Race: Draper Days (3.107 Miles) 00:19:00, Place overall: 29, Place in age division: 1
Slow milesFast milesTotal Distance
1.003.104.10

Today I ran in the Draper Days 5K. My time was 19:00. That's a PR by 19 seconds. My old record was 19:19. At the start there was a wheelchair problem. They had the weelchairs start with the runners in a narrow chute so otherwise I would have been sub 19:00. Then the warmup and the cooldown was about 1 mile. 

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Slow milesFast milesTotal Distance
2.501.504.00

Today I ran 4 miles. The first 2.5 I ran in 20:30 or so. Then I sped up. I ran a half mile 3:31. Then I really sped up. My last mile was 6:50 or so. My last 100 was 20 that was uphill. My total time was 30:51.

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Slow milesFast milesTotal Distance
0.004.004.00

Today I ran 4 miles. The first half mile was in 3:45. At a little more than a mile I was at 7:06 or so. at 2 miles I was at 14:45. The last half mile was about 3:12. My total time was 28:12. 

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Slow milesFast milesTotal Distance
18.2511.8530.10
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