||Time Trail At Orem High (1 Miles) 00:05:35, Place overall: 1, Place in age division: 1|
|Slow miles||Fast miles||Total Distance|
Today I ran 4 miles. I did a mile time trail. First we ran to the Orem High track. Then I ran a mile time trail in 5:35.9. That's a PR by 2.1 seconds(old record was 5:38.0). Then I ran another mile in 8:02 while William atempted the mile. He only made it to 3 laps. Then I ran a qaurter with Stevie. He ran it in 91. Then we ran home.