fastrunningjacob

Time Trail at Orem high

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJacobpachev's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Orem,UT,USA

Member Since:

Aug 06, 2014

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100 - 14.9(Time Trial at Orem High)

200 - 31.7(Time Trial at Orem High)

400 - 69.8 (Time Trial at Orem High) 

600 - 1:53(Time Trail at Orem High)     

 800 - 2:34.47 (Regional Championship in Meridian,Idaho )

1000 - 3:18(Time Trail at Orem High)

1500 - 5:13(Last 1500 of a 5:35.9 mile at Orem High) 

1 mile - 5:35.9(Time Trial at Orem High)

2000 meters - 7;12(Time Trial at Orem High)

3000 - 10:56(USATF JO Nationals in Lawrence,KS 2017)

2 miles - 11:37(Down the Provo canyon)

5 K - 19:00 (Draper Days 2017)

10 K - 41:12 (Salt Lake Track Club Winter Series, 2016)

Short-Term Running Goals:

Break 5:00 in the mile

Break 10:00 in the 3000

Break 18:00 in the 5K

Break 39:00 in the 10K

Long-Term Running Goals:

Make the Olympic team

Personal:

I am 11 years old. My name is Jacob Pachev. I live in Orem,Utah.  I was born on July 21st,2006 in Provo,Utah. I like to play the piano. I also like playing chess. I can solve a 3x3 rubiks cube in 42 seconds. I have 9 siblings, there are 6 boys and 4 girls in my family. There names are Benjamin, Jenny, Julia, Joseph ,William, Stephen, Matthew,Mary and Bella. I'm the fith in my family. My Dad made fastrunningblog.

Miles:This week: 0.00 Month: 0.00 Year: 399.60
Slow milesFast milesTotal Distance
62.7537.25100.00
Slow milesFast milesTotal Distance
4.501.506.00

Today I ran 6 miles. I didn't get my full time. So first we ran a fast qaurter in 89 seconds. Then we did about a mile recovry and the did a fast 2000 meters. We got 7:43. At one mile we were at 6:14. The last qaurter was 89. The 1.5 were in 11:50. Then I watched General Confrence.

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Today I ran 4 miles.I don't remember my time.

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Today I ran 4 miles.First I ran one mile with Stephen.My time for the first mile was 8:24.Then I ran another mile with William and Stephen.My time for that mile was 8:11.Then I ran another mile with William.My time for that mile was 8:10.Then I ran another mile with William again.My time for that mile was 8:07.My total time was 32:52.

Add Comment
Race: Time Trail at Orem high (0.6 Miles) 00:03:18
Slow milesFast milesTotal Distance
0.004.004.00

Today I ran 4 miles.I did a workout at the track.First we drove to the track.Then I did a 400 warmup with Matthew.After that I ran a 1000.I got 3:18.That's a PR.After I did a cooldown I did a 100.My time was 14.9.That's the first time I have ever broken 15.Then I did a cooldown of 2 laps and then I ran a 400.I got 80.When I got home I ran 1.5 miles.My time for that was 11:41.

Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Today I ran 3 miles.The first mile was with William and Stephen.My time for the first mile was 8:40.Then I ran another mile with William.I got 7:43.Then I did another mile.My time for that mile was 7:46.My total time was 24:07.

 

Add Comment
Slow milesFast milesTotal Distance
0.004.004.00

Today I ran 4 miles.My time for the first mile was about  7:40.After the first mile I  picked up the pace.At the turn around the air was dirty so I felt weird.At the half mile to go mark I started to feel tired.My total time was 29:34.

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Today I ran 4 miles.The first mile was with Stephen.For the the last 400 meters I went ahead.My time for the first mile was 8:12.I would have run 5 miles but I'm getting a cough.After I ran that mile I ran 3 miles with William.I was felling tired until the last hill.My total time was 32:08.

Add Comment
Slow milesFast milesTotal Distance
2.002.004.00

Today I ran 4 miles. I have almost completey recovered from my cold. The first 2 miles were with William. He is still sick so he just ran 2 miles. My brother is leaving on his mission to Kiev,Ukraine in 6 weeks. My time for the the first 2 miles was 16:56. After that I ran 2 more miles. My time for those 2 miles was 15:24.My total time was 32:20.

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Today I ran 4 miles.The first 2 miles were with Stephen.I saw a  cool blue car and a mustang.My time for the first 2 miles was 17:25.Then I ran 2 more miles with William.Towards the end I was coughing a little bit.My time for those 2 miles was 16:30.My total time was 33:55.

Add Comment
Race: Time Trail at Orem high (1 Miles) 00:05:38
Slow milesFast milesTotal Distance
3.001.004.00

Today I ran 4 miles. I did a mile time trail. First we drove to the track. Then Stephen ran a fast mile. He ran 7:47 or so. After that I did a mile fast. My time was 5:38. Then I ran home. After I ran home I ran 2 miles with Benjamin.

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Today I ran 4 miles. I saw a plane pretty low. Today is good Friday. My time was 32:03.

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

I ran 4 miles. I don't remember my time

Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

I ran 5 miles. Today is Easter. My time was 41:53.

Add Comment
Slow milesFast milesTotal Distance
0.005.005.00

Today I run 5 miles. My avreage per mile was a little faster than 7:30. My legs started getting tired at 400 meters to go. My total time was 37:04.

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Today I ran 4 miles. The first mile was with Stephen. My time for the first mile was 8:05. Then I ran a another mile with William and Stephen. My time for that mile was 8:13. Then I ran another 2 miles with William. My time for those 2 miles was 17:05. My total time was 33:23.

Add Comment
Slow milesFast milesTotal Distance
0.752.253.00

Today I ran 3 miles. I did a mile time trail and a 2000. My time for the mile was 5:40. My time for the 2000 was 7:32.

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Today I ran 4 miles. The first 2 were with Stephen. My time for the first 2 was 16:56. Then I ran 2 more miles with William. My time for those 2 miles was 17:37.

Add Comment
Slow milesFast milesTotal Distance
0.005.005.00

Today I ran 5 miles up the canyon. My time was 39:17. 

Add Comment
Slow milesFast milesTotal Distance
0.005.005.00

Today I ran 5 miles. The first 2 miles were with Stephen. My time for those miles was 15:30. Then I ran 2 miles with William. My time for those 2 miles was 14:50. Then I ran another mile. My time was 7:27. My total time was 37:47. 

Add Comment
Slow milesFast milesTotal Distance
1.502.504.00

Today I ran 4 miles. The first 1.5 were with Joseph, Benjamin and my Dad. I ran the last 2.5 by myself. My total time was 29:39.

Add Comment
Slow milesFast milesTotal Distance
1.003.004.00

Today I ran 4 miles. First I ran 1 mile with William. Then I ran 3 miles by myself. My time for the first mile was 8:01. My time for the last 3 miles was 22:34. My total time was 30:35. We are going to Indianapolis for a race in 6 days. My dad and brother Benjamin are running the half and Jenny is running the 5K.

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Today I ran 4 miles. I don't remember my time.

Add Comment
Slow milesFast milesTotal Distance
2.002.004.00

Today I ran 4 miles. I did a 2 miler down the canyon. First I did a short warmup with my dad,Benjamin,Jenny,Joseph,William and Stephen. Then I did the 2 miler with Joseph and my dad. My time for the first mile was 5:51. My time for the second mile was 5:46. At about 2000 Joseph dropped out. My time for the 2 miles was 11:37. That's a course record by 12 seconds. After the 2 miler I ran back to the car.

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Today I ran 4 miles. The first mile was with Stephen. My time for the first mile was 7:44. Then I ran 3 miles with William. My time for those 3 miles was 23:14. My total time was 30:58. 

Add Comment
Slow milesFast milesTotal Distance
62.7537.25100.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com