|Slow miles||Fast miles||Total Distance|
I ran 6.2 miles. The first two I ran with my brothers, William, JoJo, and Stevie and with our friend Bonnie to school in the morning. We ran those 2.2 miles in 15:29. Which is 7:02 pace. Later in the afternoon, I ran 4 more with JoJo and my dad. It was like 75 degrees with like 15MPH+ wind. It was hard, but we still managed 31:23. My back is tight, but it should recover within a week.