Jacob Pachev

Murray Fun Days

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Location:

Orem,UT,USA

Member Since:

Aug 06, 2014

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-14.4

200-29.9

400-67.4

800-2:25.3

1500-4:52

Mile-5:16

3000-10:21(USATF region 11 championships)

2 Miles-10:54

3 Miles-16:46

5K-18:06(Winter Series 2019)

10K-38:42(Winter Series 2019)

15K-1:00:29(Winter Series 2019)

3rd place at  USATF JO nationals 2018

Short-Term Running Goals:

Sub 5:00 in the mile

Under 16:30 in the 5K

Break 36:00 in the 10K

Long-Term Running Goals:

Make the Olympic team

Break 2:10 in the marathon

Become a world class runner

Personal:

I am 12 years old. I come from a family of 11 children. I enjoy biking, chess,  and rubiks cubes. I have been running since I was 2. My Dad created this blog.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Neon Crocs Lifetime Miles: 44.80
Slow milesFast milesTotal Distance
5.250.756.00

I ran 6 miles with JoJo, Benjamin, and my Dad. First we warmed up about 2.25 miles. My dad was doing three miles at 6:00 up the Provo Canyon. JoJo and I joined him for the last three quarters. The pace felt pretty easy, but I couldn't get to a good position to pace. Afterwards I ran 3 miles home with JoJo.

 

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Slow milesFast milesTotal Distance
6.000.006.00

Easy 4 + 2. 31:40 and 15:58. Legs are sore from the race

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Race: Murray Fun Days (3.107 Miles) 00:18:03, Place overall: 11, Place in age division: 1
Slow milesFast milesTotal Distance
2.893.116.00

Today I ran Murray Fun Days. I got 18:03, 1st in age(12-14), and 11th overall. First mile was 5:50, it was uphill, My legs were hurting. Mile 2 was better, I ran 5:37, I felt better. I'm not sure what the next mile was. But I felt quite miserable. I passed my Dad after I saw my 5:50 split and he never passed me again. I hope I can break 17:45 or 17:30 at Draper Days. It has no big hills and I hope that I am in better shape by then.

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Slow milesFast milesTotal Distance
3.000.003.00

I ran 3 miles. Tapering for Murray Fun Days. Don't remember the time.

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Slow milesFast milesTotal Distance
4.000.004.00

Today I ran 4 miles. Tapering for Murray Fun Days. My time was 30:40.

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Slow milesFast milesTotal Distance
6.000.006.00

Easy 6 

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Slow milesFast milesTotal Distance
27.143.8631.00
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