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Location:

orem,UT,USA

Member Since:

Aug 06, 2014

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Short-Term Running Goals:

400 - 83.4                                                     

800 -258.4

1 mile - 624.2(track)

5K - 21439 (draper days 2014)

Personal:

I am  8  years old. I like to play the violin and the piano.
 

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
3.500.504.00

I ran to the track then ran a 200 meter stride in 40 seconds then I ran 600 meters in  1:58.9 and then I ran 1.5 miles in 11:43.

 

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Race: (0.5 Miles) 00:02:45, Place overall: 3, Place in age division: 3
Slow milesFast milesTotal Distance
2.000.502.50

I ran to the track and ran a race  with my brothers,Joseph,William and Stephen. Willam ran 700 meters in 2:39,Stephen  ran 600 meters in 2:50 and me and Joseph ran 800 meters. I got 2:45 and my brother got 2:43. My PR for the 800 is 2:37.  

 

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Slow milesFast milesTotal Distance
0.004.004.00

I ran 4 miles. My time was 29:52. The first 2 miles were 15:09.

 

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Slow milesFast milesTotal Distance
5.505.0010.50
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